Who We Are

Rob and Monica Dyment have been married for over 30 years and have two grown children who grew up playing both school and community sports. Throughout their careers as Physical Education teachers, they trained and coached elementary students on a variety of sports teams in DEAA (Durham Elementary Athletic Association). After many years of coaching and training female athletes at a local volleyball club, Rob and Monica have decided to shift their focus to what has truly become their passion, Mental Strength Coaching for youth.

Certifications and Qualifications

Rob Dyment

    • DEAA (Durham Elementary Athletic Association) elementary athletics coach for cross country, volleyball, basketball, wrestling, badminton, lacrosse, track and field, hurdles

    • Whitby Boys’ Box and Field Lacrosse Head Coach

    • Women’s Field Lacrosse Head Coach, Oshawa Blue Knights

    • Whitby Boys’ Hockey Assistant Coach

    • Whitby Ringette, Head Coach

    • Team Ontario Boys’ Lacrosse Assistant Coach

    • DRVC Girls’ Volleyball Head Coach

    • Safe Sport

    • Mental Health in Sport

    • Making Ethical Decisions

    • Making Headway in Sport

    • The Rule of Two

    • Leading a Return to Sport

    • Maximizing Coach Potential through the Power of the Mental Triad

    • Powering Coach Wellness and Performance through Self-Care

    • Promoting the Power of Mental Health through Coaching Practice

Monica Dyment

    • CANFIT PRO Personal Trainer Specialist

    • Reebok Canada Spin Instructor

    • CANFIT PRO Stress Resiliency Certificate

    • CANFIT PRO Cultivating Resilience Course

    • Safe Sport Training

    • Mental Health in Sport

    • Making Headway in Sport

    • Sport Nutrition

    • Maximizing Coach Potential through the Power of the Mental Triad

    • Promoting the Power of Mental Health through Coaching Practice

    • Coach to Coach Webinar: Disordered Eating in Athletes - What You Need to Know